Alyssa Olenick sits down with us this week and takes us to school! We talk: minimum running doses while training for a marathon, HYROX strategies, are women under researched, the reasons behind Alyssa's PHD, and The Women's Book by Lyle McDonald.
Check Out GPP Level 1:
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Check out Alyssa Olenick on YouTube! (https://www.instagram.com/doclyssfitness/)
Check out Alyssa Olenick's other work! (https://doclyssfitness.com/insta/?fbclid=PAZXh0bgNhZW0CMTEAAafJ76x4oDgL4zivSWCjhjn667P_Nq5x9vMyYLten9oyOlyBuyoMlZnISX0AeA_aem_h-KaV0XP5cNoSKe2F2N_xA)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
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https://473198.myshopify.com/products/organic-content-e-commerce
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https://linktr.ee/angusbradley
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