BJJ S&C coach Alex Sterner joins us on the show this week to talk life and training on and off the mat! The lads talk: Alex's origins and how he got started on the mat, being an early advocate of S&C for BJJ, and refining your voice as a communicator!
Check Out GPP Level 1:
https://angusbradley92.lpages.co/gpp-level-1/
Check out Alex Sterner on instagram! (https://www.instagram.com/alex.sterner/)
Check out Electrum Performance on instagram! (https://www.instagram.com/electrum_performance/)
Check out Electrum Performance on Youtube! (https://www.youtube.com/@ElectrumPerformance)
Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/)
Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/)
Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)
Check Out Angus' Organic Content & E-Commerce E-book:
https://473198.myshopify.com/products/organic-content-e-commerce
For links to Angus' programs, mailing list, and other info:
https://linktr.ee/angusbradley
Free Programs:
If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast