In this episode Oscar sat down live on Twitch to give advice/ talk about things he did wrong when starting out at the gym. Instagram: @hyperformanepodcast Free 3 Day Gym Goer Program: t.ly/P9Ub Email: hyperformancepodcast@gmail.com

#187- Advice for PT's working in a commercial gym/ weekly wrap up

Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.