Katie St.Clair is a personal trainer from Charleston, USA. In this episode Katie and Angus discuss blending breathing concepts into exercise, postural correction, why kegels are a waste of time and what it's like being a female in the fitness industry. Twitch: twitch.tv/hyperformance_podcast Email: <a href= "mailto:hyperformancepodcast@gmail.com">hyperformancepodcast@gmail.com</a> Instagram: @hyperformancepodcast

Corona Special

Hosted by two brothers, Oscar and Angus.
If you take your sport seriously, but don't take yourself seriously, you'll enjoy the brothers light hearted/ comical approach to unravelling some of the greatest personalities in sport.