In this episode of HYPECAST we sit down and chat with the unstoppable Ali Day, one of the most respected Ironman of our time, 5 x Coolangatta Gold Champion, owner of ACTV Strength Co and an all round legend.Some key concepts we discussed were:- The importance of controlling your own inner monologue - Hard work beats talent - The power of trust and belief in yourselfWe hope you enjoy the episode! If you want to get in touch with Ali, see his details below:Ali's social channelshttps://www.instagram.com/alastairday/https://www.facebook.com/WeLoveAliDay/ACTV Strength Co:https://www.facebook.com/actvstrengthco/https://www.instagram.com/actvstrengthco/LifeChangers details:https://lifechanger.org.au/https://www.facebook.com/LifeChangerFoundation/https://www.instagram.com/lifechangerfoundation/https://www.linkedin.com/company/lifechanger/If you enjoyed the episode, please let us know! [email protected] Instagram: @hypegroup.co Facebook: @hypegroup.co