Hydro Mind Podcast
Hydro Mind Podcast
Kiel Russ
2X Your Breath Hold Time With These Training Tricks (Part 1 of 3)
17 minutes Posted Mar 8, 2022 at 1:00 am.
0:00
17:43
Download MP3
Show notes

It's hard to hold your breath in the best conditions....
But how long can you hold your breath with:
• Tired muscles
• Your heart pounding
• Fear and adrenaline filling your body
• Not a full inhale...

You get the point.

In this series, I'll teach you EXACTLY how we get surfers to 2X their STRESSED BREATH HOLD TIME in as little as 1 week.

It's a very reliable process, you don't need any equipment and you can start today.

If you want more here's a FREE step by step guide to our full program:
https://morewavesnow.com/join
https://morewavesnow.com/join
https://morewavesnow.com/join