I just spent the last 4 months land locked. I just got back in the water, surfed 5 days straight... Never got sore, never missed waves and was feeling just as good on day 5 as day 1. This is how I did it. If you want more details about my training system: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnByaE5WcktNX2tGMGU5NzljVVB5RktLX2s2QXxBQ3Jtc0trWG96d0tKbWxCQ29fREdKeGMzQi1ONUw3ZDJ0bXZuMXUtZzFsZUpOX0V5MlZZV2FTZW5EbDFlVkFyelpqcHZOWXpweWpLUTlPblplMk1FbVdPSS00RWF3cFJXUVByTkRkMk9xWW9sN29jYzZHT1g3NA&amp;q=https%3A%2F%2Fmorewavesnow.com%2Fjoin'>https://morewavesnow.com/join</a>SHOW LESS

Ocean Confidence Training

Surf lifestyle podcast. Learn how to catch more waves, catch better waves and add years of quality surfing with a healthy surf-specific lifestyle. Fitness, nutrition, breath training, pro analysis current events and more.