Hustle Sanely
Hustle Sanely
Jess Massey
305: Eldest Daughter Syndrome & How to Handle the Pressure to Do It All
1 hour 3 minutes Posted Jan 27, 2026 at 5:00 am.
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Show notes
Today’s class is our monthly guest episode, and our substitute teacher is Monica Denais, a licensed professional counselor and host of the Café with Monica podcast who helps ambitious women — especially first-gen women and eldest daughters — navigate anxiety, burnout, perfectionism, and the pressure to hold everything together! In this episode, we’re diving into eldest daughter syndrome: what it is, how it shows up, and how to stop carrying the weight of everyone else’s needs. We cover: The s...