Our lovely host comes to us pre-recorded from the 'urban assault vehicle' barreling down I-75 to talk on her reflections of working the club for the first time in a long time and where she is mentally, spiritually, energetically compared to where she was.
As always packed with that REALRAWMCDUDEPANTS truth and garnished with anecdotes. 
It's one of those classic episodes you'll want to listen to over and over again; preferably on your way to work!

Get at Lauren here: https://www.instagram.com/lusciouslifestylebylauren/