Our lovely host sits down with Coach Jess of LifePlus Coaching to discuss trauma, abuse, mental health, Jess' background as probation officer in Canada, and more.
They breakdown how traumatic events in life can become the limiting beliefs will live with and the importance of recognizing mental health and the need to work on it.
Jam packed with golden nuggets, goodies and, (as always) REALRAWMCDUDEPANTS truth!
You don't want to miss this one!

Where to find Jess:

https://www.lifeplushelp.com

https://www.instagram.com/lifepluscoaching/

https://twitter.com/LifePlusCoaches

https://www.facebook.com/lifepluscoaches/