<p>All the things I love to put in my self relief tool kit. We all need self care time, so lets make a kit full of all those amazing items!!</p>

48 Hurdling Through Healthy Habits Couples Edition (With D)

This Podcast is a place for me, Marissa Hagler, and my people to talk about mental health and what it means for us and our experience. We also love to answer questions about hot topics that have to do with mental health and just being a teenager. This is about giving everyone a voice, a place to vent, to hear that YOU ARE NOT ALONE. We are in this together. This is a safe place to be vulnerable and learn more about mental health and what it means especially for teenager.