Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together.

Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more. 

This episode will also give you a new look into Zane health journey and how he got here today. Be sure and listen next week to hear part two! 

LINKS:

• https://www.courtenayturner.com/podcast
• https://www.instagram.com/kineticcourtz
• https://twitter.com/courtenayturner

Zane's Links:

Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

 

Quick Episode Summary:

• How Zane started his health journey 
• Looking at the metrics  that matter 
• The most common misconceptions Zane encounters
• Zane’s time on Extreme Makeover Weight Loss Edition 
• The reason why modern adults are obese 
• How obesity and inflammation go together
• Zane’s opinion on the future food supply 
• Why Zane moved to Tennessee
• How the elite have used fear throughout history