Hump Day Hormones
Hump Day Hormones
Dr. Jill Jennings & Kortney Spann, APRN
Just Check the Labs: Why Labs Matter and Why You Should Follow Your Levels on Therapy
48 minutes Posted Apr 8, 2026 at 5:00 am.
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Show notes
“I’ve been told my labs are fine.”
“But I still feel awful.”
If you’ve ever wondered whether you even need lab work—or if you’ve been overwhelmed by endless testing—this episode is for you.
Labs are powerful tools, but they’re not the whole story. Ignoring them completely? That’s also not good medicine.
In this episode, we break down:
🧬 Why “normal” labs don’t always mean optimal
🩺 When labs are actually necessary
⏱ Why baseline labs before therapy matter
🔄 How hormones and labs work together, not in isolation
📉 What can go wrong when labs are treated as the goal instead of a tool
💉 How following labs on therapy helps personalize treatment safely
We also cover the reality many women face on therapy:
Persistent fatigue
Brain fog
Mood swings
Unexplained weight gain
Sleep disturbances
…and how labs help differentiate what’s really happening.
Later in the episode, we discuss evidence-based targets and why monitoring estradiol, testosterone, and other hormones can improve bone health, cardiovascular protection, and overall well-being.
Because you deserve more than “everything looks normal.”
You deserve to feel your best.
Share this with a friend who’s been told,
“Your labs are normal…but you know something isn’t right.”