This weeks episode is a special one. We have 15 year old mental health activist and speaker, Zach Gottlieb, and we talk about breaking the stigma around mental health, specifically for younger men. Zach is doing his part by inspiring his generation and other generations to speak up about these mental health issues that many of us battle. He is a true beacon of light! You can learn more about him on Instagram and tik tok (@talkwithzach)