Sexual trauma is a triggering and hard topic to explore, but in this episode I had Catherine Drysdale, who is a sex and relationship coach, explain what sexual trauma is and how to heal it. She also shares her own story + experience with sexual assault and inspires others to speak up and be heard. You can find her on Instagram and TikTok @iamcatherinedrysdale, and her website at www.yourpleasurepath.com