Show notes
This week, I bring back my friend, Iran Thongdy (from episode 49), to talk about how he uses CBD to cope with anxiety.We talked about:4:50 Iran opening up about his anxiety14:14 CBD helps slow us down so we can think more rationally16:35 Cannabis is not a panacea, but it is a powerful tool for mental and emotional health22:35 How to combine personal development work with cannabis29:50 Seeing a future using cannabis to improve our psychology36:00 Using cannabis and emotional intelligence to learn to trust ourselves46:09 Asian representation in media and mental health as role modelsFollow Iran on Instagram: https://www.instagram.com/iranthongdyReferenced links:Victor’s Ignite Seattle talk: https://www.youtube.com/watch?v=TVU02Rz-NI4-------------------------------------Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast or join the Facebook community: http://facebook.com/groups/cannaconnections.Sign up for the 4-Week Cannabis Mediation Course + goodies! http://bit.ly/cannabismeditation.Take this 10-min survey to get a complimentary cannabis coaching session with me: https://bit.ly/CannabisMeditationSurvey.If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation.Become a member of the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://victorung.com/membership.Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining.Connect with other Badass Asian Dudes, say I sent you! http://facebook.com/groups/badassasiandudes.If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung.

