In this episode, I talked with Heather Dagley, budtender and writer at Bud and Blossom. Her work around the intersection of cannabis, mindfulness, and spirituality resonated with me after hearing her story dealing with burnout.

We talked about:

• The grounded spirituality in cannabis.
• Intentional cannabis use - why are you consuming cannabis?.=
• Working with a coach to maximize the positive effects of cannabis.
• Going into the medical side of cannabis.
• Managing the emotions that cannabis brings up.
• 5 core emotions.

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Resources:

• Read her blog at https://budandblossom.blog
• Connect with her on LinkedIn: https://www.linkedin.com/in/heatherdagle

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