Human Up
Human Up
Victor Ung
Adulting Like a Revolutionary (with Rachel Alexandria)
1 hour 2 minutes Posted Sep 16, 2019 at 9:00 pm.
] Rachel's background
] Even adults need support in growth
] What is "Adulting like a Revolutionary?"
] The process in living with intentionality
] The importance of rituals
] How do you become an adult, separate from your family?
] Living on purpose vs flowing through necessary phases
] Learning about your own emotions makes you resilient to change
] 5 Core Emotions
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Show notes
“Adulting like a revolutionary is taking a self-loving, logical look at where you are fighting the battles that are unwinnable vs looking at where you might be ignoring the battles that you can win.”
Serving eight years as a psychotherapist, who now calls herself a Soul Medic, Rachel Alexandria is helping people “adult like a revolutionary” by helping them explore the rituals that are missing from their transition into adulthood.
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Resources:
Visit https://rachelalexandria.com to sign up for a free 10-day adulting sampler or text “adulting” to 314-665-1767 to get text messages straight to your phone.
Dr. Marshall Rosenberg’s 3 stages of Non-Violent Communication: http://www.acsyl.co.uk/article/217/an-introduction-to-nonviolent-communication.html
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