I&#39;m on the road and doing a QnA podcast series from the truck. During this episode, I answer two questions:1. Do you need a dedicated stretch day to fix tight hips caused by rucking?2. What&#39;s the biggest thing about nutrition I&#39;ve changed my mind on in the past 5 years?Links mentioned during the episode:Video: <a href="https://youtu.be/ld5OssaY9l4" target="_blank" rel="noopener noreferer">Table Lift Exercise </a>Article: <a href="https://humanpredatorpackmule.com/hunters-fitness-blog/b/fueling-for-long-rucks-runs-and-hikes" target="_blank" rel="noopener noreferer">Fueling for Long Rucks, Runs, and Hikes</a>

95: Fueling, Mindset, Vision, and Books

Hunters fail in the mountains because they train for optics instead of outcomes. The Train Smarter Hunt Longer Podcast puts the kibosh to that. Here, we rebuild the way hunters think about fitness: less ego, more consistency, and training that matches the real demands of the backcountry. Hosted by Todd Bumgardner, this show blends science and experience to give you the honest training info you need to physically prepare for this season and every season for the rest of your life.