Train Smarter Hunt Longer
Train Smarter Hunt Longer
Todd Bumgardner
48: Leg Size, Pull-ups, Eustress vs HICT
41 minutes Posted Feb 21, 2023 at 3:22 pm.
0:00
41:35
Download MP3
Show notes
Todd and Jordan field some listener questions about how to increase leg size and strength while training at home, how to do more pull-ups, and the difference between Eustress training and High-intensity continuous training: Download our free Home Gym Essentials Guide: https://mailchi.mp/e5be652ea3b8/home-gym-essentials Download our free book: 5 Biggest Backcountry Training Mistakes: https://mailchi.mp/6b25d93d4bea/5-backcountry-mistakes
---
Send in a voice message: https://podcasters.spotify.com/pod/show/human-predator-packm/message