I chat with Craig Weller and Jonathan Pope the founders of Building The Elite. Their main gig is prepping candidates for special operations selections. But there’s a lot of crossover between what they do and prepping for backcountry fitness. We talk about appropriate ruck training, mental skills, adaptability, and how to actually train instead of just beating yourself into the ground all the time.--- Send in a voice message: https://podcasters.spotify.com/pod/show/human-predator-packm/message