This episode gives you the goods on how to handle your summer rucking. It covers: how much weight to use, what heart rates to work at, what kind of shoes to wear, how to take care of your ankles, core training, etc. If you want to be 100% prepared for summer rucking, this is your episode.

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:33 Nutritional Strategy to Prep for the Backcountry

Hunters fail in the mountains because they train for optics instead of outcomes. The Train Smarter Hunt Longer Podcast puts the kibosh to that. Here, we rebuild the way hunters think about fitness: less ego, more consistency, and training that matches the real demands of the backcountry. Hosted by Todd Bumgardner, this show blends science and experience to give you the honest training info you need to physically prepare for this season and every season for the rest of your life.