Train Smarter Hunt Longer
Train Smarter Hunt Longer
Todd Bumgardner
:22 How to Actually Train Women
53 minutes Posted Jan 20, 2021 at 4:00 pm.
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Show notes
I chat with UK based strength coach Adam Willis, an expert in female training, about whether or not there are actually any differences in training women versus training men. Spoiler alert: you have to listen to find out.
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