In this episode, Dr. Joel Villeneuve, ND, founder of Revive Life Clinic, and I talk all about foods, superfoods, and adaptogens that can help your body when you are under stress!!!  Grab a copy of Dr. Joel, ND's book Powerfoods 101 right here: Powerfoods 101 Book, plus follow on social media @drjoelnd.

Want more free resources to help you live and perform better.....visit my website lisapitelkillah.com and follow me on social media @lisapitelkillah.