<p>Former chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide. </p>

George Hood, 62-Years Old with the Longest Plank World Record

Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.