I interviewed Cheryl Aguilar, founding director and lead therapist at Hope Center for Wellness, a Washington, DC based multicultural behavioral health practice focused on holistic healing. Cheryl provides us with her professional perspective on how to maneuver the system when dealing with a mental health crisis, especially when you don’t have the money or resources. She also provides us with some great tips on how to slowly get back to our normal lives after a year of being cooped up. For more information on Cheryl’s work visit her site. https://hopecenterforwellness.com/