In this episode, I share some thoughts about the topics of shame, insecurity, and vulnerability.  It can be very easy to fall into the trap of thinking we need to perform or appear a certain way in order to be accepted or "normal." When we don't fit that mold, the result is often insecurity and fear of exposing our true selves, flaws and all. I hope this episode encourages and empowers you to be more vulnerable and take more control of any areas of your life where insecurity has held you back.