In this episode, Sue and Mike are joined by Dr Hajela to explore the concepts of unity, diversity, interconnectedness and how to stay in the flow of life. Dr Hajela shares his perspective of how unity and wellness are connected and the importance of seeing what we have in common with others vs our differences. During this episode, we discuss consciousness, meditation, the connection between yoga and meditation, and how we can learn to let go and stay in the flow of life.