<p>In this episode Ken and Dan talk about commonly &nbsp;believed gym myths, why they exist and what the reality is.</p>

Ep 2: Crossfit Special

Talking all things Strength and Conditioning with our coaching team at HullSport. Guests to include athletes, coaches, members and others from the university as well as the wider city. Training, nutrition, rehab and other health and fitness topics covered in depth with an insight at the behind the scenes of a leading Performance facility.