🥛 Milk isn’t just low fat, no fat, skim, or extra dollop anymore. There’s a whole new world of plant milks (or plant beverages if you’re in Europe). But is soy changing your hormones? Why does oat milk use a saliva enzyme? And is actually better for you or the planet than good ol’ cow’s milk? Jacinta Bowler, a science journalist at Cosmos, is the ‘mylk’ maverick, finding out all the science behind about plant-based milks.

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