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How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
2 hour 42 minutes Posted Feb 9, 2026 at 9:00 am.
Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps
Kathryn Paige Harden
Adolescents, Genes & Life Trajectory; Adolescence Ages
Puberty, Aging & Differences; Epigenome; Cognition
Sponsors: BetterHelp & Lingo
Puberty Onset & Family; Communication & Empathy
7 Deadly Sins, Substance Use & Conduct Disorders, Genes
Family History; Genes & Brain Development
Personality & Temperament, Motivation, Addiction; Trauma
Knowing Genetic Risk & Outcomes; Understanding Family History
Sponsor: AG1
Genetic Information & Decision Making; Personal Identity & Uncovering Family
Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males
The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition
Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation
Breaking the Cycle; Genetic Recombination & Differences; Identity
Sponsor: Our Place
Status, Dominance, Science; Positive Attributes of Negative Traits
Relational Aggression & Girls; Male-Female Differences & Conflict
Genes, Boys vs Girls, Impulse Control
Behavior Punishment vs Rewards, Responsibility
Sponsor: Helix Sleep
Accountability; Suffering, Cancel Culture & Punishment
Life Energy & Punishment, Prison
Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice
Reward, Unfairness & Inequality
Punishment, Reward & Power; Online vs In-Person Communities
Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes
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Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity for addiction and impulsivity in males versus females. Finally, we discuss how biology impacts societal views of sinning, punishment and forgiveness. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Lingo: https://hellolingo.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman Timestamps (00:00:00) Kathryn Paige Harden (00:03:10) Adolescents, Genes & Life Trajectory; Adolescence Ages (00:06:44) Puberty, Aging & Differences; Epigenome; Cognition (00:14:05) Sponsors: BetterHelp & Lingo (00:16:45) Puberty Onset & Family; Communication & Empathy (00:22:26) 7 Deadly Sins, Substance Use & Conduct Disorders, Genes (00:27:33) Family History; Genes & Brain Development (00:33:05) Personality & Temperament, Motivation, Addiction; Trauma (00:37:59) Knowing Genetic Risk & Outcomes; Understanding Family History (00:46:06) Sponsor: AG1 (00:46:57) Genetic Information & Decision Making; Personal Identity & Uncovering Family (00:52:12) Nature vs Nurture, Bad Genes?; Aggression, Childhood & Males (01:00:17) The Original Sin; Whitman Case & Brain Tumor; Genetic Predisposition (01:10:31) Free Will; Genes & Moral Judgement; Skillful Care for Kids; Social Cooperation (01:21:03) Breaking the Cycle; Genetic Recombination & Differences; Identity (01:25:21) Sponsor: Our Place (01:27:01) Status, Dominance, Science; Positive Attributes of Negative Traits (01:36:15) Relational Aggression & Girls; Male-Female Differences & Conflict (01:40:36) Genes, Boys vs Girls, Impulse Control (01:45:00) Behavior Punishment vs Rewards, Responsibility (01:51:29) Sponsor: Helix Sleep (01:53:03) Accountability; Suffering, Cancel Culture & Punishment (02:00:01) Life Energy & Punishment, Prison (02:08:16) Backward vs Forward-Looking Justice; Forgiveness, Retribution, Power, Choice (02:16:11) Reward, Unfairness & Inequality (02:21:59) Punishment, Reward & Power; Online vs In-Person Communities (02:29:49) Identical Twin Differences; Genetic Influence & Age; Sunlight & Genes (02:39:24) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices🧬 DOWNLOAD THE PDF SUMMARY:Don't miss the specific dosages and timing protocols discussed today. Get the full visual guide and supplement breakdown here:👇https://goo.su/VOTEbVerified Science Resources.