I feel very honoured to have had the opportunity to interview Deborah Rozman, the President and co-CEO of the Heartmath Institute and Quantum Intech. Deborah has written plenty of books in addition to the Transforming book series. She is also a spokesperson for the Heartmath system and gives interviews on how heart coherence can accelerate personal growth and expand consciousness.In this interview Deborah talks about how the Heartmath System can help with the disarray and fear that is currently occurring during these trying times. As well, she shares a heart focus breathing technique to shift to heart coherence.She has offered our listeners a free e-book entitled Heart Intelligence:https://www.heartmath.com/heartintelligence/