<p>Why is self representation so important? Is it as simple as how we're perceived and how we carry ourselves or is it more. And what dictates how we do those things. Often times people look at perception as a first impression, but we can all agree first impression can all be deceiving. Furthermore, you should impress your thoughts, expectations and feelings on a person based off how they look. This doesn't mean you should carry yourself in a manor that is less than what or who you are. You owe it to yourself to find a healthy balance of who you are and how you want to present yourself in a comfortable manor. At the end of the day that's what matters most that you are comfortable in your own skin being and doing what you want. Tap into this weeks convo on self representation!</p>

What Are Societal Expectations?

Have you ever end up in a situation and wonder how’d I get here? You ever find yourself thinking you’re the only one going through a situation or the first person to go through that experience? We’ve created a safe healthy space to tell you you’re not alone. We talk about everything from mental health, relationships, family trauma and with a hint of humor and insight. We’ve provided a space to help you figure out How you got here. Because you are right where you're supposed to be.