How you going mate?
How you going mate?
Adam Holstein
Will you be our Valentines?
35 minutes Posted Feb 12, 2021 at 10:32 am.
0:00
35:19
Download MP3
Show notes
12 months ago Barbie and I took a look at Valentine's Day and we thought it would be timely to revisit this episode. Valentine's Day can have a major impact on our mental health. Whether it's the pressure to be with someone, the pressure to live up to the "Hollywood" ideal or just the idea of not getting a rose, that feeling of being alone can be devastating. In this episode, Barbie and I take a look at these pressures and offer you our tips on what you can do to get through Valentine's Day!