In this episode we talk to a HYGM favourite, Eliza, about her social media initiative The New Mum Village. We have a wide ranging chat about being a new Mum, the first every How You Going Mate? baby, Post partum anxiety and the absolute importance of connection and the role it plays in supporting good mental health. You can listen by clicking on the link in the post or through all the usual podcast channels including Apple Podcasts, Google Podcasts, Spotify and now Amazon Music.