The Bridges Between Us
The Bridges Between Us
CaringBridge
Three Minutes and Forty-Nine Seconds: Paolo Narciso on Cardiac Arrest Mid-Run, the Tech That Saved Him, and Why Data Isn't Destiny
23 minutes Posted Jul 3, 2026 at 2:00 pm.
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Paolo Narciso has spent four decades building companies - call centers, healthcare startups, AI ventures - and currently serves on the CaringBridge board, bringing a technologist's eye to social connection and care coordination. He knows data. He tracks everything: blood panels, visceral fat, lactate thresholds, sleep, recovery scores. So when his Apple Watch gave him a readiness score of fifty percent before a training run in Egypt - practically begging him to rest - he ran anyway. Three min...