Show notes
What if the presence you practice in mindfulness is the same wiring that makes secure attachment possible? That question drives our conversation with clinician, author, and teacher Christine Forner, who introduces Securefulness—a relational state where an attuned nervous system helps another human co‑regulate. Christine explains why care isn’t sentimental; it’s a biologically essential force that organizes safety, regulation, and health. When true care arrives, dissociated pain often surfaces...

