How We Can Heal
How We Can Heal
Lisa Danylchuk
How Therapeutic Nurturing Can Help Us Heal from Patriarchy & Misogyny
1 hour 3 minutes Posted Nov 17, 2025 at 4:00 pm.
Welcome And Guest Introduction
Defining Securefulness
Co‑Regulation As Therapeutic Core
Mindfulness, Evolution, And Attachment
Care As Catalyst Not Cause
Refeeding And Renurturing Syndrome
Reading The Body And Pacing Safety
Primal Isolation Threat And Shame
Misogyny, Nurturing, And Patriarchy
The Fight Response Behind Violence
Are Humans Wired For Care
Signs Of Change And What Helps
Hope, Practice, And How To Connect
Closing, Disclaimers, And Credits
0:00
1:03:05
Download MP3
Show notes
What if the presence you practice in mindfulness is the same wiring that makes secure attachment possible? That question drives our conversation with clinician, author, and teacher Christine Forner, who introduces Securefulness—a relational state where an attuned nervous system helps another human co‑regulate. Christine explains why care isn’t sentimental; it’s a biologically essential force that organizes safety, regulation, and health. When true care arrives, dissociated pain often surfaces...