How We Can Heal
How We Can Heal
Lisa Danylchuk
The Power of Secure Attachment: Supporting Maternal Well-being for Stronger Families & Communities
1 hour 7 minutes Posted Oct 14, 2025 at 3:00 pm.
Welcome & Guest Background
From Trauma Research To Maternal Health
Beyond Hormones: What Really Drives PPD
Attachment, ACEs, And Societal Costs
Practical Support Beyond Breastfeeding
Systems That Work: Grassroots To Hospitals
Screening Fails Without Real Follow‑Up
Reducing Isolation: Groups, Cafés, Community
Valuing Mothers: Rituals, Rest, Boundaries
What Partners, Friends, Family Can Do
Sleep Science, Night Strategies, Red Light
Breaking Cycles: Fussy Babies And Anxiety
Breastfeeding, Sleep, And Depression Data
Treat Anxiety: Tools Beyond Medication
High‑Risk Groups: Military Mothers
New Treatments: rTMS, Omega‑3, Vitamin D
Culture, Trust, And Expanding Options
Resources, Art, And Ways To Reach Help
Closing Gratitude & Listener Invitation
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Show notes
Mothers are asked to offer the critical early childhood care that shapes people and impacts communities, while systems fail to offer them the basic care they need to thrive. We invited Dr. Kathleen Kendall-Tackett, health psychologist and IBCLC, to map the real drivers of maternal mental health and the surprisingly simple supports that change everything: responsive care, consistent follow‑through after screening, and communities designed to include mothers instead of isolating them. We...