This week Meditation Coach Tom Cronin joins us to chat about the different styles & techniques of Meditation – we cover everything from breath work and transcendence, to plant medicine and meditation for kids.
Can Michelle switch off her psychic ability to meditate?
Is it different for men & women?
What time of day is best for meditation?
How do we start?!
Tom offers a simple, walk-away meditation you can use today!
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LINKS
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Visit www.tomcronin.com
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CREDITS
Hosts: Michelle Cook and Moyra Major
Guest: Tom Cronin
Audio and Digital Content Production: Ben Wood at Wood Work Digital Studio
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