How to love successfully
How to love successfully
Dr Mari Kovanen
Season 2, Episode 4 - ”7 Steps To Building Rejection Resilience For Dating”
16 minutes Posted Aug 24, 2023 at 11:37 pm.
] The importance of reducing the risk of rejection
]  Moving away from autopilot dating and conscious dating
]  Increasing self-awareness and understanding relationship dynamics
]  Self-acceptance
] Developing self-loving practices and prioritizing self-connection
] Setting standards and boundaries as protective factors
] Approaching dating with detachment
]  Practicing self-compassion and handling rejection gracefully
coaching process.
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Season 2, Episode 4 - "7 Steps To Building Rejection Resilience For Dating"
In this episode of How to love successfully, Dr Mari Kovanen, a registered psychologist & conscious dating & relationship coach, talks about a part of dating that may even put some women off dating completely. Rejection is a part of dating but ultimately the way we approach dating makes the most difference. There is a way to cultivate resilience in dating and reducing the likelihood of rejection.  This episode focuses on building rejection resilience so that your dating journey can be more comfortable and successful.
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