How to Live in Fear Podcast

How to Live in Fear

Liv Tanner
This podcast is about the daily, and weekly struggles of having an anxiety disorder. I would like to talk about what we go through, and how we can make things easier. I hope to help those in need of a pick me up, and a confidence boost! Enjoy!
Coping Mechanisms- What Works For Me
This episode goes over basic coping mechanisms, and how I use them to help with my anxiety. Do you have coping mechanisms or stories that you’d like to share? Feel free to email me at [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dec 3, 2019
12 min
An Introduction
This is my introduction episode. A little about me and my anxieties. I will also go over the reason for this podcast and my plans for it. Email me at [email protected] to send in your stories, struggles, and recommendations! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nov 19, 2019
8 min