How to Live
How to Live
Sharad Lal
#071 New horizons in midlife with Aneace Haddad
34 minutes Posted Jul 1, 2024 at 8:00 pm.
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Ever blanked during a crucial presentation, your mind suddenly empty? The panic, the embarrassment, the self-doubt that follows... Sound familiar? Welcome to midlife, where this happens more often. But here's the twist - it's not a downward spiral, it's an evolution. Our brains start changing in our late 30s, with the prefrontal cortex slowing down. We can't process information as rapidly as before. Clinging to our younger cognitive patterns only makes us brittle, like someone stubbornly in...