How to Live
How to Live
Sharad Lal
#061 How to optimise energy with Elika Tasker
36 minutes Posted Feb 12, 2024 at 8:00 pm.
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What saps your energy the most? Is it your diet, lifestyle, bosses, or relationships? There's another significant factor that often flies under the radar: Purpose. Lack of Purpose can be the ultimate energy drain. When our days are filled with uninspiring tasks and we feel like we're constantly swimming against the tide, our energy reserves are depleted the most. Join us for an insightful discussion with Energy Optimisation Coach Elika Tasker. Elika, the founder of Health Concierge, empower...