This episode acknowledges that in social situations, we can't always choose who we have around us. We explore the idea that our dinner party guests can be like mirrors, reflecting parts of our subconscious back to us.  As a way to manage the feelings that arise in us as a result of our guests (aka anyone in our world) we explore the magic of boundaries and the idea of nature as a co-host, a space-holder and a powerful regulator. 

 

 

References:Prentis Hemphill - "Boundaries are the distance at which I can love you and me simultaneously" The Compost Heap by Sophie Strand  The Set-Up -Lisa Dion  Tara Brach - The Sacred Pause  Essentialism : The Disciplined Pursuit of Less - Greg McKeown