This week Sophie and bestselling author Naomi Alderman turn their attention to self-help author ans speaker Byron Katie, and her method of self-inquiry known as "The Work". <br /><br />For more information on Naomi and her work visit <a href="http://www.naomialderman.com" rel="noopener">www.naomialderman.com</a><br /><br />You can find out more about Sophie and her books at <a href="http://www.sophiehannah.com" rel="noopener">www.sophiehannah.com</a>

S5 Episode 11 - We Go High

Many of us believe it’s always wrong, and bad for us, to hold a grudge. But what if our grudges, when handled correctly, can be positively good for us and for others? What if grudges are actually great — not a cause for guilt, but exactly what we need to lead a happier, safer, more fulfilled life? Join internationally bestselling crime writer and grudge-holder extraordinaire Sophie Hannah to find out all about the power of grudges to transform your life for the better and to make the world a more peaceful and compassionate place.