How to Find Joy
How to Find Joy
June Suepunpuck
40. When Rest Feels Unsafe
19 minutes Posted Oct 13, 2025 at 8:00 pm.
Introduction to Finding Joy
The Struggle with Rest
The Cycle of Burnout and Productivity
Rediscovering Joy in Simple Moments
Rethinking Rest and Productivity
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19:02
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Show notes
In this episode of the How to Find Joy podcast, host June Suepunpuck explores the complexities of rest and productivity, sharing her personal struggles with finding joy amidst a busy life. She discusses the societal pressures that equate self-worth with productivity and the importance of rediscovering joy in simple, unproductive moments. Through her reflections, June encourages listeners to rethink their relationship with rest and to embrace the joy that exists in being present. Takeaways R...