This is the story of Andrew Potter's journey from 160kg, fat, sick and depressed to 90kg, happy healthy and confident.

You can follow Andrew on Instagram here: https://www.instagram.com/andrews_rebuild/

Want to go strict carnivore (meat, salt and water only) for 30 days? It sounds challenging and maybe you’ve tried and failed before but with a proven system for success including group accountability, you can do it! You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge, find out more here: https://30daychallenge.howtocarnivore.com/home