<p>Join us for the final episode of the year! In this episode we take a look forward at what we think and hope 2022 will be. We share what our words for the new year are and, inevitably, we go off topic many times. &nbsp;Happy New Year! &nbsp;Come say hi to us on Instagram @howtobemeagain</p>

16. How To Be Curious

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out.
Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.