<p>It's our first episode of our new experiment! In this episode we talk about How to be Active and why it's important to ACTIVATE in our lives. &nbsp;We also go off on about a million tangents, but somehow they all come back to self-care. &nbsp;Also, someone please make a prototype of the Maddi doll with her tall ship! &nbsp;Follow us on instagram @howtobemeagain</p>

10. More and Less Active

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out.
Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.