How to Be a Competent Self-Manager for Health and Well-Being
How to Be a Competent Self-Manager for Health and Well-Being
Lori Olson
Podcast 4 Part 2 Change The Brain How To Be A Competent Self Manager
9 minutes Posted May 28, 2019 at 5:58 am.
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Your brain has been shaped by your environmental influences ever since you were a child. The way you learned to respond to distress from parents, caregivers, siblings, school, medical issues and much more was to create memory neurocircuits in the deep non verbal part of your brain. How to you reach this part of the brain to change it? This podcast will inform you the conditions for making change.